First impressions

First impressions are important, particularly if there aren’t many other opportunities to make an impression, like in a job interview context. However, I have often noticed, with my students for example, that my first impressions changed after I got to know them...

Our daily rhythms and rituals

Not so long ago I was listening to a talk by a Swedish academic on rhythm and ritual in architecture and design. The rhythm referring to the things that happen in nature. Rain, wind, light and shadows. The rituals, the human actions or moves that emerge as we respond...

Upcoming workshops

Next planned workshop will be in a Sydney city venue in September. You can register your interest for future workshops and we will keep you posted. Register via ‘contact’ or email: meiras.sandra@gmail.com Look forward to seeing you at the next...

Renaissance

Proud to have contributed to Renaissance magazine, the first fashion magazine with no models under 40.

The happiness jar

And whilst we discuss how is your glass, how about your jar? There is an app for that! Seligman model of happiness has five key elements which contribute to wellbeing. There are: positivity, engagement, relationships, meaning and accomplishment. It is know as the...