Our daily rhythms and rituals

Not so long ago I was listening to a talk by a Swedish academic on rhythm and ritual in architecture and design. The rhythm referring to the things that happen in nature. Rain, wind, light and shadows. The rituals, the human actions or moves that emerge as we respond...

Upcoming workshops

Next planned workshop will be in a Sydney city venue in September. You can register your interest for future workshops and we will keep you posted. Register via ‘contact’ or email: meiras.sandra@gmail.com Look forward to seeing you at the next...

Renaissance

Proud to have contributed to Renaissance magazine, the first fashion magazine with no models under 40.

The happiness jar

And whilst we discuss how is your glass, how about your jar? There is an app for that! Seligman model of happiness has five key elements which contribute to wellbeing. There are: positivity, engagement, relationships, meaning and accomplishment. It is know as the...

Is the glass half full or empty?

A colleague recently sought my opinion on a job application she was submitting. She was concerned about the ‘desirable’ criteria and whether she had sufficient expertise to support it. In reading the description she sent me, and having worked with her in...